Last day before the race. All bikes and bags with run and bike equipment to be checked in.
I'm as ready I can be after a year filled with problems (injuries, sickness and too much to do at work), limited training.
Hoping for a 1.15 swim and close to 5h bike ride - and to survive the run ( without walking). Hoping to go below 11 hours totally - best case sub 10.30.
Looking forward to a long, hot, fun and hard day.
I
Start 6.55 (17.55 in Norway). Can be followed on www.ironman.com "athlete tracker""
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