40min running today in the heat. My leg hurts, but will make it Saturday. As expected, I don't have my 'old' speed and running form due too many missed run workouts.
I also had a bike session; some climbing to really feel (and get adapted to) the heat. It's less clouds and warmer now, better for each day. I'm still hoping for a very hot race, the 40 centigrades we had last year was fantastic.
Tonight I'll join the 'Nations parade' followed by dinner with the other Norwegians.
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And of course I spent some hours relaxing in the sun and swimming with Nemo and his friends.
Det er bra, Alfred. Krysser fingrene for at foten fungerer på lørdag. Lykke til!
SvarSlettMVH Sven
Du æ gal!! 40 grder?? :-D !! Det æ ikkje typisk norsk... Mæn håpar det slær te, slik at det bli som det passar deg!
SvarSlettHåpar veldig at foten funkar når det værkleg gjell!!